Zella Live In High Waist Pocket Shorts product image
Zella Live In High Waist Pocket Shorts product image
Zella Live In High Waist Pocket Shorts product image
Zella Live In High Waist Pocket Shorts product image
Zella Live In High Waist Pocket Shorts product image
Zella Live In High Waist Pocket Shorts product image
Zella Live In High Waist Pocket Shorts product image

Zella Shorts | Performance Activewear Shorts

★★★★★4.8· thousands of reviews

Our best-selling Zella shorts combine all-day comfort with serious performance. The Live In High Waist Pocket Shorts feature our signature Z Dri moisture-wicking fabric that moves with you through high-intensity workouts and casual errands alike.

We built these shorts with a wide, no-slip waistband that stays secure during burpees, inversions, and everything in between. Side drop-in pockets hold your essentials without adding bulk, while the 7-inch inseam provides coverage that hits mid-thigh for versatile styling. Four-way stretch fabric recovers its shape wear after wear, making these your go-to shorts season after season.

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01
Z Dri moisture-wicking polyester-spandex blend with four-way stretch
02
High-rise wide waistband with interior grip tape to prevent roll-down
03
7-inch inseam for mid-thigh coverage
04
Side drop-in pockets sized for phone and keys
At a glance

Technical details & performance features

Z Dri moisture-wicking polyester-spandex blend w
High-rise wide waistband with interior grip tape
7-inch inseam for mid-thigh coverage
Side drop-in pockets sized for phone and keys
Flatlock seams reduce chafing during movement
UPF 50+ sun protection for outdoor training
Fabric Technology & Performance Construction
Product details

Fabric Technology & Performance Construction

Every pair of Zella shorts starts with our proprietary Z Dri moisture-wicking fabric system. We engineer this technical fabric to pull sweat away from your skin and disperse it across the surface for rapid evaporation, keeping you dry through high-output training sessions.

Our four-way stretch construction means the fabric moves with you in every direction—forward lunges, lateral movements, deep squats—while maintaining its original shape. We reinforce high-stress areas with flatlock seams that lie flat against your skin to eliminate the hot spots and chafing that derail workouts. Each style undergoes squat-proof opacity testing at full stretch, so you can move confidently in any position.

Sizing, Fit & Waistband Design
Sizing & fit

Sizing, Fit & Waistband Design

We design Zella shorts to fit real athletes across a full size range from XXS to XXL, with extended sizing available in select styles. Our high-waist designs sit above your natural waist for core coverage and support, while mid-rise options rest at your waistline for a classic fit.

Each waistband features interior grip technology—either silicone strips or textured elastic—that prevents roll-down and sliding during inverted poses, overhead lifts, and explosive movements. We engineer our waistbands wide enough to provide support without creating uncomfortable pressure points or digging into your skin.

Styling

Care Instructions & Fabric Longevity

We build Zella shorts to withstand hundreds of washes while maintaining their technical properties and shape. Machine wash your shorts in cold water with similar colors, using a mild detergent without fabric softeners—fabric softeners coat the fibers and reduce moisture-wicking effectiveness.

Tumble dry on low heat or hang dry to extend the life of the elastic fibers. Avoid high heat, which can break down spandex over time and reduce the compression and recovery properties you rely on. Never use bleach or harsh stain removers on technical athletic fabrics.

Care Instructions & Fabric Longevity
Care Instructions & Fabric Longevity
Care Instructions & Fabric Longevity

Complete the look

More Performance Shorts from Zella


Customer reviews

Rated 4.8 by verified buyers

4.8
★★★★★
Based on verified reviews
Read on Amazon →
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Best workout shorts I own
I've tried every brand and these are hands-down my favorites. The high waist stays put through hot yoga and weight training without rolling or digging in. The pockets actually fit my phone, which is rare. I'm buying three more pairs in different colors.
J
Jennifer K.
Verified buyer
★★★★★
Finally shorts that don't ride up
I'm 5'9" and struggle to find shorts with enough inseam that don't creep up during runs. The 7-inch length is perfect and they stay in place mile after mile. The fabric is incredibly soft but still supportive.
R
Rachel M.
Verified buyer
★★★★★
Worth every penny
I was hesitant about the price but these shorts have completely replaced my entire drawer of cheaper alternatives. They wash beautifully, hold their shape, and the moisture-wicking actually works. No more swamp-shorts after spin class.
A
Amanda T.
Verified buyer
★★★★★
Perfect for everything
I wear these for CrossFit in the morning, errands at lunch, and they still look presentable enough for happy hour. The fabric doesn't pill or fade and the waistband has maintained its elasticity after six months of regular wear.
K
Kristin L.
Verified buyer
★★★★★
Game changer for thick thighs
As someone with athletic thighs, I've given up on most shorts. These don't ride up or cause chafing even during long training sessions. The inseam length is ideal and the fabric has just enough compression without feeling restrictive.
M
Maya S.
Verified buyer
★★★★★
The only shorts I pack for travel
These take up no space in my suitcase, don't wrinkle, and work for gym sessions and sightseeing. I recently wore them for a 10-mile hike and they performed flawlessly. The pockets held my phone and hotel key securely the entire time.
S
Sarah P.
Verified buyer
★★★★★

Good to know

Zella Shorts Questions & Answers

Choose your inseam based on your coverage preference and primary activity. Our 4-inch running shorts provide maximum ventilation and freedom for distance running. The 7-inch inseam hits mid-thigh on most body types and works well for training, yoga, and everyday wear.

Our 8-inch bike shorts offer more coverage and compression for cycling and studio classes, while staying put during movement. The 10-inch bermuda length provides the most coverage and works beautifully for low-impact activities and casual wear. If you're between preferences, the 7-inch inseam is our most versatile option.

Yes, every style in our Zella shorts collection undergoes squat-proof opacity testing at full stretch. We engineer our fabrics with sufficient weight and density to remain opaque during deep squats, forward bends, and overhead movements.

Our darker colorways provide additional peace of mind if opacity is a primary concern. The compression styles—particularly our bike shorts—offer extra coverage due to their firmer fabric construction. We stand behind the opacity of our shorts and want you to move confidently in any position.

Machine wash your Zella shorts in cold water with like colors using mild detergent. Avoid fabric softeners, which coat the fibers and reduce moisture-wicking effectiveness. Tumble dry on low heat or hang dry to preserve the elastic fibers and extend the life of your shorts.

Never use bleach or harsh stain removers on the technical fabrics. Rotate between multiple pairs rather than wearing the same shorts daily, allowing the elastic to fully recover between wears. Remove any pilling gently with a fabric shaver to maintain the smooth finish.

Pocket configurations vary by style to match different activities and storage needs. Our Live In and Studio Lite styles feature side drop-in pockets sized to securely hold phones, keys, and cards without adding bulk or bounce during movement.

Bike shorts include hidden waistband pockets perfect for keys, credit cards, or energy gels. Running-specific styles offer secure zip pockets at the back waistband where items stay balanced at your center of gravity. Check the features list on each product to confirm the pocket placement that works best for your training.

We recommend ordering your regular size in Zella shorts. Our sizing runs true to standard US women's sizing from XXS to XXL, with extended sizing available in select styles. If you're between sizes, consider your compression preference—size down for a firmer, more compressive fit, or stay with your larger size for a comfortable everyday feel.

Our high-waist styles provide the most secure fit for high-intensity activities, while mid-rise options offer a classic, relaxed feel. Review the size chart on each product page for specific hip and waist measurements to ensure the best fit for your body.

Absolutely. We design Zella shorts to perform across multiple activities and transition seamlessly into your daily routine. The same shorts that support you through morning training sessions work beautifully for errands, travel, weekend adventures, and casual social occasions.

Our technical fabrics resist wrinkles and maintain their polished appearance throughout long days. The refined colorways and clean silhouettes pair naturally with everything from sports bras to casual tees and light jackets. Many customers tell us Zella shorts have become their go-to choice for all-day comfort and versatility.

Yes, we engineer every pair of Zella shorts with stay-put features to eliminate sliding and adjustment during intense movement. Our high-waist styles include interior grip technology—either silicone strips or textured elastic—that prevents roll-down during inversions, burpees, and overhead lifts.

Wide waistbands distribute pressure evenly across your midsection without creating uncomfortable dig-in points. The four-way stretch fabric moves with you while maintaining its recovery properties, so shorts return to their original position rather than stretching out. Our bike short styles offer additional security through compressive fabric construction.

The collection
Explore the Full Zella Activewear Collection
Discover performance-driven apparel engineered for every workout and beyond